Life Transformation Coaching
What is transformation?
Transformation is healing, and to truly change our lives we need to heal.
Transformational coaching is a spirit-based deep coaching experience that aligns you with your inner wisdom and the energy of the universe.
When we heal what hurt us in the past, our life changes.
When we heal we have more space for light and joy and peace of mind.
Consider a few of these life changing transformational actions:
Learning how to create inner peace
Establishing new habits
Supporting your emotional & physical health
Expanding your mind
Exploring evolutionary growth
Learning how to build (or rebuild) relationships
Broadening your perspectives...
This is all possible for you. Your potential is boundless.
Too often these days, I hear women saying things like:
Too often these days,
I hear women saying things like:
People walk all over me.
I'm tired of all the drama in my life.
Every day I say I want to change, but I don't.
How do I start putting myself first?
I've lost my spark and don't know what's next.
I have a really hard time saying "No."
I come home from work with no energy for me.
Nobody really understands me.
I'm afraid to put myself out there.
How did I even get here?
I don't even know where to start to make change.
Have you said any of these things yourself?
I know I used to.
Now, imagine going from:
Stressful Drama to Inner Peace
People Pleasing to Firm Boundaries
Exhaustion to Energy for Life
Anxiety & Uncertainty to Calm Reassurance
Poor Self-Esteem to Freedom to be Authentic
Lack of Direction to Having a Path to Follow
Negative Self Talk to Loving Who You Are
Working with me as your coach
Sometimes coaching can be setting goals, other times it's exploring the depths of our self-concept to create a healing experience.
When I engaged with a transformational coach, she helped me let go of deep shame that I'd held inside for over 30 years. My coach held space so I was able to connect with my wiser self to forgive and release the pain I'd been holding on to.
I now live without that shame energy and have space for more peace and light.
Any true long lasting life transformation involves changing at our core - from the inside out.
I help you create purpose and vision for your life, teach you how to live in the present, being vs. doing. Let me help you live authentically, learning to set and maintain boundaries, to shift your old perspectives and see your life in a whole new way...
Live your life in a whole new way.
Not all Life Transformation coaching sessions are as dramatic as mine... but they can be if you are willing to release unhealthy energy that's been stored within. This means finding the right support, someone skilled in holding space, someone who truly wants to see your transformation as much as you do.
Ready to do the inner work? I would be honored to work with you. Let's talk more...
Sometimes coaching can be setting goals, other times it's exploring the depths of our self-concept to create a healing experience.
When I engaged with a transformational coach, she helped me let go of deep shame that I'd held inside for over 30 years. My coach held space so I was able to connect with my wiser self to forgive and release the pain I'd been holding on to.
I now live without that shame energy and have space for more peace and light.
Any true long lasting life transformation involves changing at our core - from the inside out.
I help you create purpose and vision for your life, teach you how to live in the present, being vs. doing. Let me help you live authentically, learning to set and maintain boundaries, to shift your old perspectives and see your life in a whole new way...
Live your life in a whole new way.
Not all Life Transformation coaching sessions are as dramatic as mine... but they can be if you are willing to release unhealthy energy that's been stored within. This means finding the right support, someone skilled in holding space, someone who truly wants to see your transformation as much as you do.
Ready to do the inner work? I would be honored to work with you. Let's talk more...