I'm Tracy, your Life Transformation coach. I am by no means perfect or finished on my journey.
I am a work in progress - so are you.
But, are you making progress, or do you need a nudge toward flourishing?
I used to live with shame, lacked confidence and had poor boundaries. I found myself in a codependent relationship, unaware of the damage I was doing to myself. I found the strength to leave a less than healthy relationship and since then have rediscovered myself.
Helping is what I’ve been called to do.
Whether it’s through coaching, recreation therapy, my work in higher education, caregiving for my father, or simply assisting the elderly in grocery stores. I’d like help you.
If what you need is an accountability partner, I’m your gal.
If you want to explore your ego-based self-concept, I’m your guide. If you need some healing Reiki energy, I can do that, too.
Together, we can explore things like: spirituality, mindfulness, personality type, being vs. doing, values, ego, recreation and leisure therapy, healthy behavior habits, boundary setting… all in a non-judgmental and healing space.
You can find more space, joy, clarity, calm, peace and healing.
I can help you shine and thrive… Let’s chat.