Reiki at InnerVision Wellness

How Can Reiki Help Me?

Reiki has been associated with many physical and emotional healing benefits including pain relief, lower blood pressure, better mood, emotional release, relaxation, anxiety relief ~ it’s even being used in medical facilities such as hospitals and long-term care facilities

The biggest benefit of Reiki energy on our human bodies is that it promotes deep relaxation. I like to say “You Heal Best When You Rest” because it’s true! When you let the external world fall away for a time, your body can use it’s own universal life energy to heal any dis-ease within; complement this with receiving Reiki from a practitioner and your body accelerates its own natural healing capacities.

My Reiki Place is located in downtown Cortland, NY. I offer 30, 45 or 60 minute in-person sessions.

Here's what Sandy said about her first-ever Reiki session:
I recently attended InnerVision Wellness for my first ever Reiki session. I was not really sure what to expect. Tracy was honest, informative, and professional as she explained the philosophy and process for this Reiki session.

The session was fabulous.  Her work space is peaceful and clean.  It was so relaxing and a great way to de-stress!  At some point during my session I realized that my shoulder and neck pain were no longer there. I still do not have the same level of neck and shoulder pain and it has been 3 days!

I will surely return for other Reiki sessions as well as participate in other self care programs Tracy offers.  I highly recommend InnerVision Wellness!! Thank you so much Tracy!

Learn About Reiki

What is Reiki?

Reiki is often experienced as a hands-on treatment where “a warm and soothing energy flows from the hands into the client, promoting relaxation and releasing tension.”  Reiki can have powerful and healing effects on the human energy field.

Everything in our human experience is energy - from the stars in the universe, to the air we breathe; from plant life to our human bodies.

Reiki practitioners have been attuned with Reiki energy and are able to channel and share it with all living things, places, and events.

Reiki is also available from a distance. You receive the same benefits, but from the comfort of your own home or other comfortable place.

Reiki provides powerful and healing effects on the human energy field and the 7 primary chakras.  

Holy Fire® Reiki

Holy Fire Reiki is a more recent and updated form of Reiki energy introduced by the International Center for Reiki Training ( Holy Fire is powerful, intelligent and gentle; it provides purification, healing, empowerment, and guidance if that's what you're seeking. Holy Fire energy is noticeably more refined than previously and is received from a higher level of consciousness.

Holy Fire® III Qualities

I am a Reiki Master and have received four ignitions with Holy Fire III energy; this is the healing energy you will experience in your session with me; all of the qualities listed here are applicable to Holy Fire III Reiki. 

  • Holy Fire Reiki works continuously even when not thinking about it and spontaneously heals issues as they come up.
  • Reiki energy always respects free will.
  • Holy Fire heals deeply and quickly without distress.
  • Holy Fire heals relationships and interactions with others.
  • It releases worry and replaces it with a sense of safety in a most pronounced way.
  • Holy Fire Reiki, spontaneously provides guidance that is palatable for every level of life experience.
  • The refined Holy Fire III Reiki tends to develop all the personality traits that are healthy for a person to have such as love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace and so forth.
  • Holy Fire brings about a feeling of being loved. This is a deep and refined feeling and very nurturing.
  • Once received, Holy Fire energy continues to develop itself to be more evolved and effective.
  • The meaning of the word “holy” in relation to Holy Fire Reiki comes from its root: to be whole and complete, no religious meaning is intended.
  • Holy Fire® is the registered service mark of William Lee Rand.

Ready to Book? It's easy!

My Reiki Place is located in downtown Cortland, New York. Accessible parking, doors and an elevator in the lobby.