People walk all over me.
I'm tired of all the drama in my life.
Every day I say I want to change, but I never really do.
How do I start putting myself first?
I've lost my spark and don't know what's next.
I have a really hard time saying "No."
I come home from work with no energy for me.
Nobody really understands me.
I'm afraid to put myself out there.
How did I even get here?
I don't even know where to start to make change.
Stressful Drama to Inner Peace
People Pleasing to Firm Boundaries
Exhaustion to Energy for Life
Anxiety and Uncertainty to Peaceful Inner-Knowing
Poor Self-Esteem to Freedom to be Authentic
Lack of Direction to Having a Path to Follow
Negative Self Talk to Loving Who You Are
Using a blend of psychology, counseling, spirituality, Reiki energy, and belief in my client, I am able to assist you with your own personal transformation.
Transformational Coaching &
Holy Fire Reiki
can assist you in getting to
where you want to be in life.
After coaching Lorna, she shared this with me...
Tracy is a deeply sensitive and intuitive coach. Tracy created a loving and safe container for me to dive deep into long held limiting beliefs from childhood, where my deeper inner voice of love and unconditionality emerged with the message of “Being is more than enough”.
Tracy held the healing space with gentle and loving care, guiding and supporting me through this issue. Since working with Tracy I have felt more connected with my inner voice and developed a more authentic way of being in the world. She is a truly heart-centered and talented transformational coach and I would recommend anyone to work with her at any stage of their healing and transformational journey.
I was so pleased to have helped Lorna.
I can help you, too!
Another client, Shelby, wants you to know this...
I had terrible anxiety, and was really struggling with my health and setting boundaries through work. I have just finished up my last session, and have been able to conquer my anxiety that was starting to control my life. Tracy helped me find new strategies to control my anxieties and work through it. She also has helped me start to find balance between my work and personal life. I felt so comfortable and it was so easy to talk to Tracy, knowing there was no judgment. I can't thank you enough, Tracy!!
Way to go, Shelby!
The truth is, my coaching clients do all the work.
I am here to hold space, ask provocative questions, encourage reflection and inspire empowerment.
Sandy, a Reiki client said this about her first session...
The session was fabulous. Her work space is peaceful and clean. It was so relaxing and a great way to de-stress! At some point during my session I realized that my shoulder and neck pain were no longer there. I still do not have the same level of neck and shoulder pain and it has been 3 days!
I'm Tracy Frenyea
Life Transformation Coach & Reiki Master
I'd be honored to help you on your path to healing and self-discovery. Please choose from the options below to learn more.
I hope to hear from you soon.